I work with clients one-on-one, or in a small group setting at my place or in the privacy of your own home. I provide personalized workouts based on client abilities and specific goals.
Boppin' Little Learners, Kids Dance Party… Focusing on kids from babies to pre-K, these are some of the most rewarding programs. I enjoy helping caregivers interact, play, sing, dance and have fun with the little ones!
I incorporate different yoga techniques so everyone, of all ages and abilities, can enjoy the benefits of yoga. Chair Yoga, Pre/Post Natal Yoga, Kids Yoga, Interdisciplinary yoga...
We love our customers, so feel free reach out and discuss your fitness and wellness goals
Monday - Friday: By appointment
Saturday: By appointment
Sunday: By appointment